ALIGNMENT SESSION

Get crystal clear on the next steps to take in your life and align with your most authentic self.

ALIGNMENT SESSION

A transformative 90-minute session to help you go from stuck and unsure of your path forward to aligned and crystal clear about your next steps in life. 

From my experience, the energy of alignment feels peaceful, clear, purpose-driven, and confident. When we feel stuck in our lives it can result in sadness, lack of motivation, confusion, and anxiety. Oftentimes, these feelings stem from a general sense of being out of alignment with our most authentic selves.

Most of us are on autopilot as we navigate life’s crossroads.. not fully aware and present of the important lessons being revealed during these transitions. This complacency can lead us further into a feeling of being lost and directionless in life

if we miss the opportunity to evolve and heal. It’s imperative that we regularly check in with ourselves and really become aware of what patterns and lessons are unfolding for us. When you make the effort to consciously re-align yourself and connect to your authentic self again, you’ll find that the light at the end of the tunnel appears. Your external reality will start to shift in accordance with your internal state.

This is your invitation to lean in.. to become an explorer.. and to unlock your potential.

GO FROM..

UNCLEAR

FRUSTRATED

STUCK

INSECURE

ANXIOUS

DIRECTIONLESS

DRIVEN

RELIEVED

LIBERATED

CONFIDENT

SECURE

PREPARED

TO..

  • "Helen is the most supportive and uplifting leader. She ignited parts of my subconscious that were untapped otherwise. Helen has helped to transform my life and encouraged me every step of the way. She is an absolute in the realm of healing...” - Michelle | California

  • “Helen’s gentle and kind approach really does it for me, she’s touched me in ways traditional therapy never did. I like how she provides direction in an honest and non-intrusive manner, allowing me to explore different practices…” - Chiara | Scotland

  • “My experience with Helen has been heart opening, life changing and rooted so deeply in love. When I think back to the person I was when I first started out with her, which was almost a year ago (crazy!), I almost don't recognize myself. Helen is an earth angel...” - Tyla | Hawaii

What to expect in your session —

A Safe Space: to explore your patterns, heal from the past, and prepare to move forward. 

A Plan of Action: goal setting and planning so that you leave with a crystal clear sense of direction.

Soul-Level Healing: connecting with your highest self and your authenticity using the CBT framework, EFT tapping, visualization, etc. We'll utilize the practices best suited for you in the moment.

Alignment Awaits

Our alignment with our most authentic, powerful, selves determines the relationships we enter, the calculated risks we take, our financial wellbeing, how passionately we go after our dreams, our boundaries, how well we take care of our physical bodies, the joy and pleasure we prioritize… it is everything. When you think about where you want to be this time next month, what does your reality look like?